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Narmada Shiva Lingam can be used in alternative healing therapy and also used to facilitate meditaion.
You cup the Lingam in the left hand then put your right hand underneath the left and hold it at the navel level. While keeping your back straight relax your body, breathe deeply through the nose and visualize a green light coming from your heart. Project love and experience the difference.
Nice markings on this Shiva Lingam. It is characteristic of the beauty and spiritual power of Japanese Calligraphy which captures the creative vivid movement in each brushstroke. Thus revealing the ki-the universal life force!